What's up for this week...maybe

Well here we are, another week. Time is going by so fast and it's almost Christmas. I wanted to write today about grocery shopping. I hate grocery shopping; we are a one income family now, so I have had to really pay attention to what I buy, how much and if we really eat it. I have done a lot of trimming in that department and now that I am vegetarian our meat purchases are significantly down. I do serve vegetarian dishes to the family about 3 times a week, and then the husband complains that he needs his meat.

I try to comparison shop, but sometimes going to one grocery store is more convenient then going to three to get a deal on bananas, but it must be done. A couple of things I have noticed is that Superstore, which everyone thinks is quite cheap, is not always the case. I add vital wheat gluten to my bread, at Superstore, Bob's Red Mill Vital Wheat Gluten is $10.99, Safeway $9.99. Yes a $1.00, but when on a budget that makes a difference. I also don't mind spending more on my produce if I know it's going to last. I have found that Superstore produce does not last. Safeway and Sobey's produce lasts longer and is better quality. Numerous times I have bought produce at Superstore (the last thing grapes) only to have them go bad in a couple of days, maybe, maybe last a week. I also find their dairy even with an expiry date, doesn't always last as long.

One thing Superstore does have is a great natural food section and vegetarian choices. I have found numerous great vegetarian foods with their Blue Label product. They carry great tofu choices and I always buy their Blue Label Teriyaki Marinated Tofu, as well as it's the only place I can find deep fried tofu.


On the menu so far this week is, in no particular order as some nights when I plan on having one thing, if it's been a busy day I'll make something else that is quick and easy.

Mushroom Risotto with roasted vegetables

Pizza, this will probably be on Wednesday night as it's just the kids and I


Vegetable Lasagna, my new favourite dish, there are so many varieties.


I am also experimenting with some different home made breads. Will keep you updated on how they turn out. And waiting impatiently for my juicer.


Have a great day, any comments, suggestions or questions, fire away.